Upper Body Strength, Core & Cardio - BODY ROK!
5:30 AM – 6:30 AM EDT · Price not posted · Book ahead
Friday, October 2, 2026
HIIT56, Boca Raton
Run by HIIT56
With Cortney. We call this BODY ROK Fridays! High intensity (HIGH energy) interval training with an emphasis on UPPER BODY…
Suite 28 & 29, Boca Raton, FL 33434.
When it runs
2 listed dates · Fridays
All dates and times (2 sessions)
Friday, October 2, 2026
Friday, October 9, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About an hour
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.