Romans
5:15 AM – 6:00 AM EDT · Price not posted · Book ahead
Tuesday, October 13, 2026
F45 Training Cooper City, Cooper City
Run by F45 Training Cooper City
With Emily. Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus…
Suite 104, Cooper City, FL 33024.
When it runs
2 listed dates · Tuesdays
All dates and times (2 sessions)
Tuesday, October 13, 2026
Tuesday, October 20, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

