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Mobility & Flow

7:30 AM – 8:15 AM EDT · Price not posted · Book ahead

Thursday, October 15, 2026

Pilates & Physical Therapy Miami Springs, Miami

Run by Pilates & Physical Therapy Miami Springs

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With Sam PTA. Level: All Levels Mobility & Flow is a soothing yet effective workout designed to enhance flexibility, increase…

Unit 4, Miami Springs, FL 33166.

When it runs

8 listed dates · Mon, Wed, Thu & Sat

All dates and times (8 sessions)

Thursday, October 8, 2026
- 7:30 AM – 8:15 AM EDTView session
Saturday, October 10, 2026
- 9:30 AM – 10:15 AM EDTView session
Monday, October 12, 2026
- 8:30 AM – 9:15 AM EDTView session
Wednesday, October 14, 2026
- 8:30 AM – 9:15 AM EDTView session
Thursday, October 15, 2026
- 7:30 AM – 8:15 AM EDTSelected
Saturday, October 17, 2026
- 9:30 AM – 10:15 AM EDTView session
Monday, October 19, 2026
- 8:30 AM – 9:15 AM EDTView session
Wednesday, October 21, 2026
- 8:30 AM – 9:15 AM EDTView session

Before you go

Cost: Price not listed — check with the organizer
How long: About 45 minutes
Signing up: Sign up first
Indoor or outdoor: Likely outdoors

The organizer’s own page

Nobody has confirmed this one yet. Their own page is the only place this is confirmed.