Mindfulness for Inner Resilience: Virtual Sessions
4:00 PM – 4:45 PM EST · Price not posted · Book ahead
Wednesday, November 18, 2026
University of Miami, Coral Gables
Run by University of Miami
The University of Miami Libraries offers introductory mindfulness sessions designed to cultivate inner resilience — the capacity to meet the joys and sorrows of life with awareness, care, and equanimity. These 45-minute online sessions introduce the fundamentals of mindfulness meditation…
When it runs
8 listed dates · Wednesdays
All dates and times (8 sessions)
Wednesday, September 30, 2026
Wednesday, October 7, 2026
Wednesday, October 14, 2026
Wednesday, October 21, 2026
Wednesday, October 28, 2026
Wednesday, November 4, 2026
Wednesday, November 11, 2026
Wednesday, November 18, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.