Micro
4:30 PM – 5:00 PM EDT · Price not posted · Book ahead
Tuesday, October 20, 2026
Blue Diamond Fitness 2.0, Llc, Fort Lauderdale
With Carles Brown. MICRO Machine focuses heavily on isolation holds, along with slow, controlled movements to maximize time under tension…
Unit 1000, Fort Lauderdale, FL 33311.
When it runs
4 listed dates · Tue & Thu
All dates and times (4 sessions)
Thursday, October 8, 2026
Tuesday, October 13, 2026
Thursday, October 15, 2026
Tuesday, October 20, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 30 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.