Family activity
Matter of Balance
1:00 PM – 2:30 PM EDT · Free · Adults only. Older Adults (55+)
Tuesday, October 13, 2026
Westchester Library Health and Wellness Information Center, Miami
Run by Miami-Dade Public Library System
Many older adults experience concerns about falling and restrict their activities. Matter of Balance is a proven program designed to help people manage concerns about falls and increase their physical activity. Join us for chair exercises, stretching and activities to…
When it runs
5 listed dates · Tuesdays
All dates and times (5 sessions)
Tuesday, September 29, 2026
Tuesday, October 6, 2026
Tuesday, October 13, 2026
Tuesday, October 20, 2026
Tuesday, October 27, 2026
Before you go
- Who it is for
- Adults only. Older Adults (55+)
- Cost
- Free
- How long
- About 1 hour 30 minutes
- Rules and requirements
- Adults only. Older Adults (55+)
- Indoor or outdoor
- Likely indoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.