Lower Body Strength
6:00 AM – 6:45 AM EDT · Price not posted · Book ahead
Monday, October 19, 2026
Traphouse Palm Beach, West Palm Beach
Run by Traphouse Palm Beach
With Jessie Wallace. 45-minute strength and conditioning class combining classic progressive overload techniques with cardio to build strength, improve endurance…
West Palm Beach, FL 33401.
When it runs
2 listed dates · Mondays
All dates and times (2 sessions)
Monday, October 12, 2026
Monday, October 19, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
- Indoor or outdoor
- Likely outdoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

