KettleBell Strength & Resilience + Cold plunge + Sauna
2:00 PM – 3:00 PM EDT · Price not posted · Book ahead
Saturday, October 10, 2026
SILA Miami, Miami
Run by SILA Miami
With Chris Miller. A dynamic, full-body strength and mobility flow that blends kettlebell training with rotational movements to sculpt, lengthen…
Miami, FL 33137
When it runs
2 listed dates · Saturdays
All dates and times (2 sessions)
Saturday, October 10, 2026
Saturday, October 17, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About an hour
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

