Heavy Strength Day (Full Body)
5:00 AM – 6:00 AM EDT · Price not posted · Book ahead
Wednesday, October 14, 2026
Knockout Miami Lakes, Miami
Run by Knockout Miami Lakes
With Ibis Abreu. An hour of full body strength training, hitting PRs. The purpose of this class is progressive overload…
Miami Lakes, FL 33014.
When it runs
2 listed dates · Wednesdays
All dates and times (2 sessions)
Wednesday, October 14, 2026
Wednesday, October 21, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About an hour
- Signing up
- Sign up first
- Indoor or outdoor
- Likely outdoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.