Hammer
5:30 AM – 6:15 AM EDT · Price not posted · Book ahead
Wednesday, October 14, 2026
F45 Training Pompano Beach, Pompano Beach
Run by F45 Training Pompano Beach
With Kelley L. It’s time to bring the build strength with Hammer! This split resistance workout puts you in control…
824 North Federal Highway, Pompano Beach, FL 33062.
When it runs
2 listed dates · Wednesdays
All dates and times (2 sessions)
Wednesday, October 14, 2026
Wednesday, October 21, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
- Indoor or outdoor
- Likely outdoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.