Hammer
5:15 AM – 6:00 AM EDT · Price not posted · Book ahead
Wednesday, October 14, 2026
F45 Training The Cove, Deerfield Beach
Run by F45 Training The Cove
With Reggie Newsome. It’s time to bring the build strength with Hammer! This split resistance workout puts you in control…
744 South Federal Highway, Deerfield Beach, FL 33441.
When it runs
2 listed dates · Wednesdays
All dates and times (2 sessions)
Wednesday, October 14, 2026
Wednesday, October 21, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

