Duo
5:15 AM – 6:00 AM EDT · Price not posted · Book ahead
Thursday, October 22, 2026
F45 Training Nob Hill Estates, Plantation
With Joseph. Phase workout with each station featuring two movements—one for the upper body, one for the lower. The choice…
Plantation, FL 33324
When it runs
2 listed dates · Thursdays
All dates and times (2 sessions)
Thursday, October 15, 2026
Thursday, October 22, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

