Conditioning
8:00 AM – 8:45 AM EDT · Price not posted · Book ahead
Saturday, October 17, 2026
Takeover Fitness, Fort Lauderdale
Run by Takeover Fitness
With Johnna Willis. This is a 45 minute station rotation training designed to spike your heart rate, improve your athletic…
Fort Lauderdale, FL 33315.
When it runs
4 listed dates · Tue & Sat
All dates and times (4 sessions)
Saturday, October 10, 2026
Tuesday, October 13, 2026
Saturday, October 17, 2026
Tuesday, October 20, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

