Family activity
Chair Yoga with Grisell
1:00 PM – 2:00 PM EDT · Free · Adults only. Adult (19+)
Thursday, October 29, 2026
Westchester Library Health and Wellness Information Center, Miami
Run by Miami-Dade Public Library System
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind…
When it runs
15 listed dates · Wed & Thu
The next 10 dates
Wednesday, September 30, 2026
Thursday, October 1, 2026
Wednesday, October 7, 2026
Thursday, October 8, 2026
Wednesday, October 14, 2026
Thursday, October 15, 2026
Wednesday, October 21, 2026
Thursday, October 22, 2026
Wednesday, October 28, 2026
Thursday, October 29, 2026
Before you go
- Who it is for
- Adults only. Adult (19+)
- Cost
- Free
- How long
- About an hour
- Rules and requirements
- Adults only. Adult (19+)
- Indoor or outdoor
- Likely indoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.