Cardio & Strength
8:00 AM – 8:50 AM EDT · Price not posted · Book ahead
Friday, October 9, 2026
Ocean Glow Wellness Center, Plantation
Run by Ocean Glow Wellness Center
With Soledad. A balanced full-body workout that blends cardiovascular conditioning with strength training. This class improves stamina, muscle tone, and…
Plantation, FL 33324
When it runs
4 listed dates · Tue & Fri
All dates and times (4 sessions)
Tuesday, September 29, 2026
Friday, October 2, 2026
Tuesday, October 6, 2026
Friday, October 9, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 50 minutes
- Signing up
- Sign up first
- Indoor or outdoor
- Likely indoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.