Advanced Cardio Beatdown & Boxing
6:00 PM – 7:00 PM EDT · Price not posted · Book ahead
Monday, October 12, 2026
Knockout Miami Lakes, Miami
Run by Knockout Miami Lakes
With Alissa Bello. A full hour of HIIT (High-Intensity Interval Training)using free weights and a blend of traditional fitness boxing!
Miami Lakes, FL 33014.
When it runs
2 listed dates · Mondays
All dates and times (2 sessions)
Monday, October 12, 2026
Monday, October 19, 2026
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About an hour
- Signing up
- Sign up first
- Indoor or outdoor
- Likely outdoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.