The Frequency of Intention: Falling Awake with Yoga Nidra?
11:00 AM – 12:00 PM EDT · Free
Friday, September 25, 2026
Jupiter Branch, Jupiter
Run by Palm Beach County Library System
Yoga Nidra is a self-care practice known as awake sleep. Without talking or moving, yoga nidra provides the opportunity to experience how to rest in the present moment while welcoming thoughts…and letting them go. Done while seated or lying down…
Before you go
- Cost
- Free
- How long
- About an hour
- Indoor or outdoor
- Likely indoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.