T10
5:15 AM – 6:00 AM EDT · Price not posted · Book ahead
Friday, October 16, 2026
F45 Training Cooper City, Cooper City
Run by F45 Training Cooper City
With Juliana. An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is…
Suite 104, Cooper City, FL 33024.
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

