Strength +hiit
9:15 AM – 10:00 AM EDT · Price not posted · Book ahead
Monday, October 19, 2026
The Office, Fort Lauderdale
Run by The Office
With Jenna Kriegel. (45 min) No, you will not bulk up if you occasionally incorporate heavy weights into your workout…
Fort Lauderdale, FL 33308.
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

