Romans
5:30 AM – 6:15 AM EDT · Price not posted · Book ahead
Monday, October 12, 2026
F45 Training Pompano Beach, Pompano Beach
Run by F45 Training Pompano Beach
With Kelley L. Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The…
824 North Federal Highway, Pompano Beach, FL 33062.
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
- Indoor or outdoor
- Likely outdoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.