Flow
10:30 AM – 11:15 AM EDT · Price not posted · Book ahead
Sunday, October 11, 2026
F45 Training Pembroke Pines West, Pembroke Pines
With Adam. Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series…
Pembroke Pines, FL 33029.
Before you go
- Cost
- Price not listed — check with the organizer
- How long
- About 45 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.