Family activity
Chair Yoga with Dania
12:00 PM – 1:00 PM EST · Free · Adults only. Older Adults (55+)
Monday, November 2, 2026
Sunset Branch, Miami
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress? Follow along as a certified instructor teaches various poses that you can do seated or standing behind…
When it runs
12 listed dates · Mondays
All dates and times (12 sessions)
Monday, October 5, 2026
Monday, October 19, 2026
Monday, October 26, 2026
Monday, November 2, 2026
Monday, November 9, 2026
Monday, November 16, 2026
Monday, November 23, 2026
Monday, November 30, 2026
Monday, December 7, 2026
Monday, December 14, 2026
Monday, December 21, 2026
Monday, December 28, 2026
Before you go
- Who it is for
- Adults only. Older Adults (55+)
- Cost
- Free
- How long
- About an hour
- Rules and requirements
- Adults only. Older Adults (55+)
- Indoor or outdoor
- Likely indoors
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.