30 min free flow
12:00 PM – 12:30 PM EDT · Free · Book ahead
Saturday, October 3, 2026
Pilates CTRL, Dania Beach
Run by Pilates CTRL
With Ingrid Goodman. new here? this is your first step.we’ll teach you the basics, get you comfortable on the reformer…
Suite 106, Dania Beach, FL 33004.
Before you go
- Cost
- Free
- How long
- About 30 minutes
- Signing up
- Sign up first
Nobody has confirmed this one yet. Their own page is the only place this is confirmed.

